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A staple food in India, Africa, China and other countries for centuries, sorghum is becoming more and more recognized in the United States for its diversity in food.

Sorghum has a lot more going on than just being gluten-free.

According to a study from the University of Georgia, certain varieties of sorghum bran have greater antioxidant and anti-inflammatory properties than foods such as blueberries and pomegranates.

The great thing is that sorghum can be frozen and reheated without losing its great taste and texture.

What an easy way to add sorghum to your weekly meal plan!