Celebrating foods allergen-free & more
If you’re looking for a great recipe to use up your summer zucchini, give these zucchini cheddar pancakes a try.
With an abundance of zucchini and cheese in our fridge, we thought the combination would make great pancakes. We made several versions and liked our grain free cakes the best.
With under 10 ingredients, these fluffy pancakes are incredibly easy to whip up….
vegan and free from gluten and top 8 allergens
Whether you have a milk allergy, follow a plant-based lifestyle, or you happen to be in the 65 percentile of the population that experience lactose intolerance, the thing you most likely miss is cheese. Oh, the power of cheese.
Over the past few years, with allergies rising and veganism growing, some pretty awesome food manufacturers have committed to making plant-based cheese.
We’ve road-tested our favorites and are here to share the winners.
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plant-based, free of gluten and top 8 allergens
With no oil, no added salt, and no refined sugar, it’s protein-rich, easy to put together and full of flavor. Perfect for potlucks, parties and busy weeks.
Some research indicates that taking in large quantities of raw lectins, which are found in beans and other foods, could have negative health effects. Read more as we share the facts…after sharing the recipe.
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Did you know that 1 in 13 children, or roughly two in every classroom have food allergies?
About 30 percent of children with food allergies are allergic to more than one food, and every three minutes, a food allergy reaction sends someone to the emergency room….