egg free

This Mexican fiesta dip consists of homemade lime-infused refried black beans smothered with guacamole, salsa, corn, cheese, tomatoes, olives, and jalapeños.

While Joel was teaching food allergy safety at each of the Johnson & Wales campuses, he had the pleasure of meeting Chef Mark at the Charlotte, North Carolina campus.

Crispy avocado tacos with black beans and sweet ‘n tangy slaw take taco night to a whole new level.
The secret to these tacos is the crunchy and creamy avocado wedges.

Whether it’s a Cinco de Mayo celebration or you’ve volunteered for an appetizer and you don’t have hours to spend in the kitchen, you’ll be glad you made this dip.

We’re pleased to introduce you to Chef Mark Allison, the chef that created healthy recipes on the set of films such as Star Wars, Cars 3, The Incredibles 2, and Beauty and the Beast

We first developed this recipe for Allergic Living magazine and we’re excited to be able to share it with you.

Chocolate Strawberry Verrines

February 10, 2018 By Your Allergy Chefs

These Chocolate Strawberry Verrines are splendor in a glass.

If you’re looking for a fun, hip dessert, look no further. The cookie crumbs, chocolate ganache, strawberries and meringue unite to create this fanciful dessert.

Fresh and fun, they will brighten your table and delight your family and friends.

Whether you call them verrines or dessert shooters, these gorgeous little treats will be a hit for Valentine’s Day or any celebration. You can even adapt your favorite desserts to create your own special verrines.

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Thai Sorghum Bowl

February 4, 2018 By Your Allergy Chefs

free from gluten and the top 8 food allergens

Get ready as sorghum prepares to take us by storm.

This grain which originated in Egypt 4,000 years ago, could be the world’s most versatile crop. A staple food in India, Africa, China and other countries for centuries, sorghum is becoming more and more recognized in the United States for its diversity in food.

We love cooking with sorghum and are excited about sharing one of our favorite grains, which packs a healthy punch.

Get hooked on sorghum with this Thai Sorghum Bowl!

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Mole Nachos Especiales

January 28, 2018 By Your Allergy Chefs

free from gluten and the top 8 food allergens

These Molé Nachos Especiales are classic fiesta food, and a delicious game day, or any day, appetizer!

Oftentimes, people’s experience with molé comes from a commercially prepared product loaded with oil and overly sweet. Even if you find one you like, it isn’t in the same league as the real thing done from scratch.

When molé is made from scratch, no matter what regional version you’re tasting, the sauce will offer a complexity that is spun into harmony with rehydrated chiles, nuts and seeds, corn and sometimes chocolate.

Seriously, these Molé Nachos Especiales are not only allergy-friendly, but love at first bite!

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Hooked on Mole

January 26, 2018 By Your Allergy Chefs

free from gluten and the top 8 food allergens

We are hooked on molé!

Each region in Mexico has it’s own slant on specific ingredients and methods. These sauces can be red, black, green or yellow. Molé poblano from the town of Puebla is probably the most famous.

When it’s made from scratch, no matter what regional version you’re tasting, the sauce offers a complexity that is spun into harmony with rehydrated chiles, nuts and seeds, corn and sometimes chocolate.

We’ve omitted peanuts, tree nuts and sesame seeds to equal “allergy-friendly” with the same great taste!

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Mexican Hot Chocolate with Marshmallow Meringue

January 20, 2018 By Your Allergy Chefs

free from gluten and top 8 allergens

One of Joel’s favorite memories while growing up in Wisconsin during the winter was playing in the snow for hours and then coming home to his mom making hot chocolate from scratch.

There’s no better way to warm up on a cold winter’s day or to enjoy a moment of mindfulness than by sipping a mug of hot chocolate.

Here’s a tribute to where it all began. Cheers!

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Cheezy Grilled Cheese

January 14, 2018 By Your Allergy Chefs

Allergen Free Grilled Cheese Sandwich Recipe

free from gluten and the top 8 food allergens

Today, grilled cheese sandwiches are found on menus in both delis and in five-star restaurants.

One thing is certain, grilled cheese sandwiches remain an all-time favorite for kids, but also comfort food for adults.

Want to know how to make your grilled cheese into a culinary masterpiece, a healthier version that is free from gluten and the top 8 allergens?

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Roasted Tomato Soup

January 14, 2018 By Your Allergy Chefs

free from gluten and the top 8 food allergens

We hope you are all keeping warm. With a colder than normal winter for most of the country and more bitter cold weather predicted, we’re in full-blown soup season!

Tomato soup remains one of the top sellers at the supermarket, right up there with chicken noodle. With most canned soups fully charged with sodium, why not make this simple soup from scratch?

Bring on the sweetness…

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Black-Eyed Pea and Cornbread Panzanella

December 30, 2017 By Your Allergy Chefs

Allergy Free Black-Eyed Pea Cornbread Panzanella Recipe

free from gluten and the top 8 food allergens

Ring in the New Year with this hearty Black-Eyed Pea and Cornbread Panzanella.

Did you know that eating black-eyed peas on New Year’s Day has been considered good luck for at least 1,500 years? There are some traditions that you just can’t ignore.

If this tradition is new to you, you may be wondering how it started.

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Holiday Nog

December 24, 2017 By Your Allergy Chefs

free from gluten and the top 8 food allergens

Christmas Eve is National Eggnog Day. What a perfect time to celebrate this popular drink enjoyed between Thanksgiving and New Year’s Day.

It’s one of those traditions we enjoy as adults because we remember it so vividly as children. Besides, the holidays would not be the same without it.

Eggnog’s innovative culinary delights charm the holiday season, from bread pudding and French toast, to cookies and cake.

At Whole Foods Market in Portland, Oregon we made an eggnog Bundt cake with rum icing that was so popular we could barely keep up with production.

We formulated our holiday nog to include coconut milk and replaced all but one ingredient in traditional eggnog to make this treat free of the top 8 allergens. Yes, we replaced all but the nutmeg and came up with this delicious holiday nog.

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Stuffin’ Muffins

December 17, 2017 By Your Allergy Chefs

free from gluten and the top 8 food allergens

Let’s see what’s popular on the holiday table.

We found that December favorites varied from state to state. Based on a post from Organics.org, the most “google” searched term for food and recipes here in California was “stuffing”. This favorite was also shared by Louisiana.

Stuffing goes great with so many main dishes, from cauliflower steaks to beef Wellington and from turkey to ham.

Free of gluten and the top 8 allergens, these delicious muffins come with a surprise stuffed in the center, a tradition with a twist.

Get the low-down on taking stuffing up a notch…

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egg free

This Mexican fiesta dip consists of homemade lime-infused refried black beans smothered with guacamole, salsa, corn, cheese, tomatoes, olives, and jalapeños.

While Joel was teaching food allergy safety at each of the Johnson & Wales campuses, he had the pleasure of meeting Chef Mark at the Charlotte, North Carolina campus.

Crispy avocado tacos with black beans and sweet ‘n tangy slaw take taco night to a whole new level. The secret to these tacos is the crunchy and creamy avocado wedges.

Whether it’s a Cinco de Mayo celebration or you’ve volunteered for an appetizer and you don’t have hours to spend in the kitchen, you’ll be glad you made this dip.

We’re pleased to introduce you to Chef Mark Allison, the chef that created healthy recipes on the set of films such as Star Wars, Cars 3, The Incredibles 2, and Beauty and the Beast

We first developed this recipe for Allergic Living magazine and we’re excited to be able to share it with you.

Crispy avocado tacos with black beans and sweet ‘n tangy slaw take taco night to a whole new level.
The secret to these tacos is the crunchy and creamy avocado wedges.