Celebrating foods allergen-free & more
free of gluten and top 8 allergens
With it’s roots in the Japanese bento, the plate lunch is a staple in Hawaii.
So what is a plate lunch? Similar to the South’s meat-and-three, there are a variety of proteins to choose from. However, what’s always on the plate is macaroni salad and two scoops rice.
Our teriyaki sauce is great with anything teriyaki, including our veggie option……
free from gluten and the top 8 food allergens
Hawaiian style potato-mac salad is the perfect side dish that adds aloha to any plate.
With potato-mac salad all you need is 2 scoops white rice and your favorite protein for the perfect plate lunch.
We first developed this recipe for the Spring 2017 issue of Allergic Living, so not to worry, we’ve skipped the dairy, eggs, and wheat…
Hungry? …
free from gluten and the top 8 food allergens
Kick up your Valentine’s Day with salted chocolate popcorn made with just 3 ingredients.
Compared to most snack foods, popcorn is low in calories. Besides, what’s not to love? Chocolate and popcorn. Bliss in a bowl.
We recently developed videos with recipes for the American Kidney Fund, the leading U.S. non-profit organization working on behalf of the 30 million Americans with kidney disease. One of the recipes for the snack video was sriracha popcorn. Read more for the recipe and links to Chef Joel’s videos.
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No matter the outcome of the game, this citrus guacamole is always a winner!
Our favorite guacamole has always been the classic, with avocado, onion, chili, cilantro, and lime juice. However, our guac game changed after having kale guacamole at True Food Kitchen in Newport Beach.
Here’s our interpretation of True Food Kitchen’s fun and healthy guacamole….
We’re so glad to have you here for strategies for taking control of your health!
Jennifer McGregor is a pre-med student who co-created Public Health Library to write about health and wellness topics and to create a forum for sharing reputable health and medical information.
In this week’s post, Jennifer shares how you can take control of your health. Her strategies are great for everyone, including those with special needs.
With the new year in full swing, let’s rejuvenate!…
free from gluten and the top 8 food allergens
A hoagie is just a hoagie, except when filled with sausage, sautéed onions, peppers, and mushrooms. It’s simply delicious!
Whether it’s game day or just any day, you will love diving into these sandwiches. Just make sure you pass lots of napkins because these are incredibly juicy and messy, just the way we like ’em!
A breeze to whip up with just 8 ingredients…see how we’re going beyond sausage……
free of gluten and top 8 allergens
This turkey chili mac is one of those super delicious meals perfect in many ways. It’s made in one pot and is ready in 30 minutes.
Filled with hearty flavors of turkey, beans, and macaroni, this simple recipe makes a great meal that even picky kids will love!
In Make Mine Veggie, check out our vegan version…
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Did you know that 1 in 13 children, or roughly two in every classroom have food allergies?
About 30 percent of children with food allergies are allergic to more than one food, and every three minutes, a food allergy reaction sends someone to the emergency room….
free of gluten and top 8 allergens
These loaded herb-roasted smashed potatoes make the perfect appetizer!
Fluffy and soft on the inside, they are surrounded by an unbeatable crunch.
If you’ve never tried smashed potatoes, check ’em out……
free from gluten and the top 8 food allergens
Made with gluten-free rolled oats, chocolate chunks and dried fruit, these Oregon trail oatmeal cookies are bursting with ooey gooey chocolate goodness!
Is there anything sweeter than a soft, thick, chewy cookie with crispy edges? We don’t think so….