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Your Allergy Chefs Allergen Free Waldorf Salad Recipe|Gluten Free Waldorf Salad Recipe - Your Allergy Chefs
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allergy friendly waldorf salad

Waldorf Salad

Yield 4 Servings

Free of: gluten and top 8 allergens.

This simple apple salad is so delicious, and you can vary the ingredients to your liking.

 

Ingredients

Sunflower Mayo

1 1/2 cups sunflower seeds, soaked 4-6 hours, then drained

1/2 - 3/4 cup water, as needed

1/4 cup fresh lemon juice

1 1/2 tbsp apple cider vinegar

1 tsp minced garlic

1 tsp sea salt

Salad

1/2 cup sunflower mayo (above)

1 tsp ground cinnamon

1 cup celery, sliced crosswise into 1/4-inch slices

1 cup red seedless grapes, halved

1/2 cup raisins

3 cups chopped apples, 1/2 to 3/4-inch cubes (see recipe notes)

1 cup allergy-friendly granola, optional

Instructions

  1. For the mayo, combine sunflower seeds, water (starting with 1/2 cup), lemon juice, vinegar, garlic, and salt in a high speed blender. Process until smooth, gradually adding remaining 1/4 cup of water as needed. This makes 2 cups of mayo, more than you need for this recipe. A smaller batch is difficult to blend properly. Measure 1/2 cup and set aside for salad. Remaining mayo can be held in fridge for up to 3 days.
  2. For the salad, in a large bowl whisk together 1/2 cup mayo and cinnamon. Add celery, grapes, raisins, and apples. Toss gently to coat ingredients. To prevent apples from turning brown, cut right before adding to mayo. 
  3. Serve on a bed of lettuce and garnish with granola, if desired.

Notes

  • Fuji, Gala, Pink Lady, Granny Smith, or a combination of, are good apples choices for Waldorf salad.
  • We adapted this recipe from Chef Ron Russell's Waldorf salad. Ron is chef and co-owner of SunCafe Organic Restaurant. This restaurant is amazing and has twice been rated one of the 10 best restaurants in Los Angeles by Open Table (out of a total of 9,000 restaurants).

 

Courses Soups & Salads

Recipe by Your Allergy Chefs at https://www.yourallergychefs.com/waldorf-salad/