Colcannon
Author Your Allergy Chefs
Yield 6 Servings
Free of: gluten and top 8 allergens.
Colcannon is one of the great signature dishes of Ireland. The most common variation pairs mashed potatoes with cabbage. This recipe adds a twist with the addition of parsnips and subs spinach for the cabbage.
Ingredients
2 parsnips or carrots (8 ounces), peeled and cut into 1-inch pieces
2-1/4 pounds russet potatoes (about 4-5 medium), peeled and cut into 1-inch cubes
1/2 tsp salt
dash white or black pepper
4 tbsp dairy-free, soy-free margarine, such as Earth Balance buttery sticks
2 tsp minced garlic
1 cup vegetable broth
3 cups baby spinach, roughly chopped and loosely packed
Instructions
- Place the parsnips in a small saucepan and cover with cold water by several inches. Cover saucepan and bring to a boil. We are cooking parsnips and potatoes separately to avoid overcooking potatoes, because parsnips usually take longer to cook. If you prefer, you can use all potatoes, or replace parsnips with carrots.
- Place the potatoes in a medium saucepan and also cover with cold water by several inches. Cover saucepan and bring to a boil over high heat.
- As the water comes to a boil for each saucepan, remove the lid and lower the heat to a simmer. Cook for 10-20 minutes or until potatoes and parsnips are tender, but not mushy. At 8 minutes, start testing a few of the potato and parsnip cubes for doneness by piercing with tines of a fork. Fork should glide easily through the pieces.
- Drain cooked potatoes over a colander. Do not rinse. Return potatoes to warm saucepan off heat. Sprinkle with salt and dash of pepper. When parsnips are done, drain over a colander. Add parsnips to potatoes.
- About 10 minutes before the potatoes and parsnips are done, melt margarine in a small saucepan over medium heat.
- Add garlic and cook for 30 seconds.
- Add broth; bring to a boil. Lower heat and simmer for 1 minute.
- Pour about a quarter of the hot broth over potatoes and parsnips. Start mashing with potato masher.
- As the potatoes and parsnips break down, add the remaining broth as needed to reach desired consistency.
- Stir in spinach and cover for a few minutes to allow spinach to wilt slightly.
- Serve and enjoy.
Notes
Over-mashing potatoes will rupture their starch granules, resulting in gummy potatoes.
Courses Veggies & Sides
Recipe by Your Allergy Chefs at https://www.yourallergychefs.com/colcannon/